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10 Week Kid’s Yoga – Brunswick

August 10 @ 5:00 pm - 5:45 pm

|Recurring Event (See all)
Weekly on the same day until August 10, 2017
$170

10 Week Kid’s Yoga with Zarah Adams!

Thursdays 5pm-5.45pm

Commencing: 8th June 2017
Finishing: 10th August

$170 for 10 weeks
OR
$20 drop-in

Kids Yoga is fun, exploratory and interactive, providing children with stimulation and development of their well being, physical strength, relaxation and learning strategies.
Yoga helps kids to:

Develop body awareness
Learn how to use their bodies in a healthy way
Manage stress through breathing, awareness, meditation and healthy movement
Build concentration
Increase their confidence and positive self-image
Feel part of a healthy, non-competitive group
Have an alternative to tuning out through constant attachment to electronic devices
Zarah is a certified 500hr Yoga Teacher / 100hr Pre/Postnatal Yoga Teacher / 40hr Core Vinyasa Yoga Teacher / 50hr Yin Restorative Yoga Teacher and also trained in various cultural and classical dances. With a certified medical background in Genetics, First aid and CPR trained Zarah speaks from a place of scientific understanding, and employs bio-dynamic principles of nutrition and Ayurveda to holistic healing and well-being. Zarah’s class and life approach is playful, dance-like, philosophical and eternally based upon embracing well-being and flowing with effortless effort through all the changes.

Details

Date:
August 10
Time:
5:00 pm - 5:45 pm
Cost:
$170
Event Category:
Website:
https://clients.mindbodyonline.com/asp/main_shop.asp

Organizer

Zarah Adams

Venue

1/30-32 Sydney Rd Brunswick, 3056 Australia
Australia+ Google Map
Phone:
0432 293 294