BREATH WORK CERTIFICATE

With Aimee Bracks ERYT200-YACEP and Owner of Summer Healing Yoga 

12th August - 9th September 2019 12-5 p.m

Summer Healing Yoga Brunswick 1/30-32

Sydney Rd, Brunswick , Victoria

Course Tuition: $1200 early bird

Early Registration before Jan 1

Aimee Bracks and Mickey Space has offered Yin for many years at Summer Healing Yoga since the founding of the company, Internationally, and around Australia.

Yin targets the connective tissues, such as ligaments, bones, and even the joints that are normally not exercised very much in a more active style of yogasana” Bernie Clark inspired by Paul Grilley

The Course will cover an

Overview of history

principles, Guides to practicing, The individuality of anatomy and critical thought about tissues, ligaments, tendons when in a yin class as opposed to a vinyasa style class, Safety, Contraindications, Props Alignment Cues and Facilitation Space for your students

Sequencing and Postures of Yin

Meridians

Yin Pranayama (Yogic Breathing Techniques)

Exploring the Energetic Body and Emotions of Yin

Daily schedule

9-11am Lecture

11-1 practice 

1-2 lunch 

2-3 lecture 

3-4 practice

4-5 meditation yoga nidra pranayama