Commonly known as ‘Tapping’, Emotional Freedom Technique (EFT) works with the meridian system of the body to reduce stress, depression, pain, anxiety & self-sabotage behaviour.
95% of our thoughts, emotions and beliefs arise in the subconscious mind. Therefore it makes sense to address these first and then use our conscious will power to put the change into action. EFT works by ‘tapping’ the fingers on a series of meridian points on the face and hands whilst thinking of the pain or emotion that is stored and accessed by our subconscious mind.
It is quick, effective and endorsed by many doctors.
To find out more and book a session,
Click here or call Adam on 0413 466 155