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Arm Balancing Workshop – Collingwood

November 24 @ 2:00 pm - 4:00 pm

$30 - $40

Teacher : Grant Smith

An introduction to the fundamentals of arm balances – hand positioning, core activation, mental focus and how to float, not jump into an arm balance.

Commencing with a warming Asana practice and then working through Bakasana, Side Bakasana, Eka Pada Bakasana 1 (one-legged Bakasana), & if there’s time, Eka Pada Koundinyasana 1

Investment:
$30/Members ( Direct Debit/ Yearly members)
$40/Non-members

Details

Date:
November 24
Time:
2:00 pm - 4:00 pm
Cost:
$30 - $40
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=30921&stype=-8&sTG=23&sVT=24&sView=day&sLoc=0&sTrn=100000094

Organizer

Grant Smith
Phone:
0452217919
Website:
www.summerhealingyoga.com.au

Venue

Summer Healing Yoga Somachi Studio
Level 1/281 Smith St, Fitzroy Victoria 3065 Australia + Google Map