
- This event has passed.
Beginners Foundation Workshop – Carnegie
May 27, 2018 @ 2:00 pm - 4:00 pm
$55Event Navigation

During this workshop you will learn many important components of yoga in order to practice safely and well informed.
Course content includes: . Proper breathing {Pranayama} . Vinyasa fundamentals {Surya Namaskara} . Posture {asana] alignment . Yoga philosophy . Basic yogic language{sanskrit} . How to personalise a practice .
There will be time for question answer as well.
The cost of this workshop is $55,
you may purchase the beginners pack for $110 which includes the workshop, a free yoga mat and 30 days unlimited yoga