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Beginners Yoga Workshop – Glen Waverley

October 8 @ 1:00 pm - 3:00 pm

$55

Teacher : Nandini Rajan

During this workshop you will learn many important components of yoga in order to practice safely and well informed.

Course content includes:
Proper breathing {Pranayama} . Vinyasa fundamentals {Surya Namaskara} . Posture {asana] alignment . Yoga philosophy . Basic yogic language{sanskrit} . How to personalise a practice .
There will be time for question answer as well.

COST : workshop is $55 or
$110 for beginners pack, which includes the workshop, a free yoga mat and 30 days unlimited yoga

Details

Date:
October 8
Time:
1:00 pm - 3:00 pm
Cost:
$55
Website:
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

Organizer

Nandini Rajan

Venue

2/20-22 Kingsway Glen Waverley, Australia
Australia+ Google Map
Phone:
0432 293 294