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Beginners Yoga Workshop – Glen Waverley

November 12, 2017 @ 1:00 pm - 3:00 pm

$55 - $110

Teacher : Nandini Rajan

During this workshop you will learn many important components of yoga in order to practice safely and well informed.

Course content includes: . Proper breathing {Pranayama} . Vinyasa fundamentals {Surya Namaskara} . Posture {asana] alignment . Yoga philosophy . Basic yogic language{sanskrit} . How to personalise a practice .
There will be time for question answer as well.

The cost of this workshop is $55,
OR purchase the beginners pack for $110 which includes the workshop, a free yoga mat and 30 days unlimited yoga.

Venue

2/20-22 Kingsway Glen Waverley, Australia
Australia + Google Map
Phone:
0432 293 294