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Osho Dynamic Meditation – Brunswick
December 15, 2017 @ 8:00 pm - 9:30 pm
With Anjali Love
About the workshop:
Osho Dynamic Meditation is a fast, intense, and thorough way to break down old, ingrained patterns in the body/mind that keep us imprisoned in the past, and to experience the freedom, witnessing, silence and peace that are hidden behind our prison walls.
Osho Dynamic Meditation lasts one hour and has five stages including intense catharsis, a tool to consciously throw out our anger, violence, madness and other repressed emotions. These emotions are consciously expressed, for our own well-being and also so that we don’t dump our emotional rubbish on others. You will experience joy, bliss, stillness of the mind and lightness of the body after the meditation.
What will be covered:
* An introduction to Osho Dynamic Meditation, Osho & show a demonstration video
* Start the 5 stages Osho Dynamic Meditation 1) Chaotic breathing_2) Explode (intense catharsis)3) arms raised ‘Hoo’ 4) silent 5) dancing & celebration
Anjali, modern yogi, mystic & poet. Sharing different spiritual practices is Anjali’s passion. She has travelled around the world to learn about different spiritual practices with renowned masters. She has hosted various workshops in Australia and overseas including China, India and Greece and her workshops have been very popular and well received.
Cost : $20 Members, $25 Non members