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Yin Yoga 50hr Certificate
November 2 @ 6:00 pm - November 6 @ 2:00 pm$1000.00
With Aimee Bracks and Mikey Space
November 2- 6, 2018.
Full price $1400 Early Bird $1000 before August 1st
Join us for 4 nights at Mornington Peninsula
- Vegan meals prepared
- Hot springs entry
- Beautiful accommodation
- Yin yoga
The Course will cover :
- An overview of history & principles
- Guides to practicing
- The individuality of anatomy and critical thought about tissues, ligaments, tendons when in a yin class as opposed to a vinyasa style class.
- Safety, Contraindications, Props
- Alignment Cues and Facilitation Space for your students
- Sequencing and Postures of Yin
- Yin Pranayama (Yogic Breathing Techniques)
- Exploring the Energetic Body and Emotions of Yin