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2/20-22 Kingsway Glen Waverley, Australia

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0432 293 294

Upcoming Events

February 2018

Exploring Inversions with Phil – Glen Waverley

February 25 @ 1:00 am - 3:00 pm

All great things have a solid foundation. In this this workshop let’s create the awareness and confidence to prepare to take flight into handstand, headstand and forearm-stand. In Phil's experience fear is the greatest of blockages to growth. Join him as you build a strong foundation, growing stronger and going higher. Step up to the edge of your boundaries and see what more lies ahead. What will be covered : • Handstand, headstand & forearm balance • Build strength, flexibility and confidence…

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March 2018

Beginners Yoga Workshop – Glen Waverley

March 25 @ 2:00 pm - 4:00 pm

Teacher :Julien Orriols During this workshop you will learn many important components of yoga in order to practice safely and well informed. Course content includes: . Proper breathing {Pranayama} . Vinyasa fundamentals {Surya Namaskara} . Posture {asana] alignment . Yoga philosophy . Basic yogic language{sanskrit} . How to personalise a practice . There will be time for question answer as well. The cost of this workshop is $55, you may purchase the beginners pack for $110 which includes the workshop,…

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