Rebirthing Breathwork

Based on the teachings of Jahn Hooks and Babajis, Conscious Connected Breathing at Summer Healing Yoga in Melbourne introduces you to the power of intentional breath. It is also known as Intuitive Energy Breathing, rebirthing breathwork or Conscious Energy Breathing. It revolves around the idea that we can breathe in energy as well as air. We may think of breathing as quite automatic as we go about our lives, but in reality there’s an art to breathing for optimal wellness.